Accepting new patients · Free 15-minute consultation · In-person in Hastings & telehealth across Minnesota
Book an appointmentRedefine Mental Health & Wellness
Care that meets you where you are.
Psychiatry, therapy, ADHD testing, and TMS — under one roof, from a team that actually knows your name. Most major insurance accepted.
TMS Therapy
A non-medication treatment for depression that hasn't responded to antidepressants. FDA-cleared, and covered by most insurance plans.
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Psychiatric evaluation and ongoing medication care with a board-certified psychiatric nurse practitioner.
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Individual, couples, and family therapy — including EMDR for trauma and targeted work for anxiety and depression.
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Comprehensive evaluation for adolescents and adults, with a clear written report and a real plan for what comes next.
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Sleep, nutrition, and lifestyle support built into your treatment plan rather than bolted on beside it.
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Clinicians on the team
Ages 10+
Children through adults
Most plans
Major insurance accepted
Statewide
Telehealth across Minnesota
From our patients
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What people say about Redefine
Read what patients have written about their care with us — or, if you've been seen here, take a minute to tell someone else what to expect.
Read our Google reviewsNot sure where to start?
Most people aren't. A short first conversation is usually enough to figure out which kind of care fits — and we'll tell you honestly if it isn't us.